Having spent much of my adult life with widespread neuropathic pain, I have found my most important management tool has been exercise. Early last year, I discovered Mat Pilates and fell in love with it. Then I met Reformer and fell even deeper in love with Pilates! Many, many hours of practice later I decided that I wanted everyone to be introduced to the magical movement that is Pilates and embarked on my journey to become an instructor. I trained with Breathe Education to instruct both Mat and Reformer Pilates and loved their science/evidence based approach coupled with their external cuing method and client empowerment development. I want to help everyone be and feel successful, whatever their current level of movement, and develop their love of movement too. I have a particular interest in helping those with invisible illness as this is something I have a deep personal knowledge of and firmly believe movement is one of the keys to improved management. I would love to join you on your journey to fearless movement while you do you.