top of page



About Me

Kirsty is a Melbourne-based GFI + PT with over 15yrs industry experience. She is trained in 20+ freestyle and pre-choreographed programs and has taught 10,000+ classes throughout her career, achieving Elite level in 3 programs, winning National Les Mills Instructor of the Year and completing the LMAP Trainer/Presenter Bootcamp for Body Attack. Kirsty has been a course Presenter for Cert III Group Ex, an Assessor for Cert III/IV Fitness, and has also competed and judged in multiple National and International Fitness and Bodybuilding competitions.
Kirsty has extensive experience in Group Fitness Management - she has been a GFM for 9 facilities, a State GFM for Victoria (twice), PT Manager for 2 facilities and operated her own PT business. In 2019, Kirsty established the first Union for the Fitness Industry within Australia and was the first Delegate Nationally. She now specialises in Psychosocial Policy and WHS for the Trade Union Movement at a National level, whilst still instructing a handful of classes in Melbourne.

Registered exercise professional with The Health and Fitness Association of Australia until 31/07/2024

Membership Number 022022


Les Mills National Instructor of Year (Australia) 2010

Miss Fitness Southern Hemisphere, 1st place (Aerobic Fitness Model) - World Fitness Federation 2014

INBA Victorian Championship - Bikini, 3rd place 2012

GPC Powerlifting - 1st Place Bench Press 2015 (85kg), 2nd place Deadlift (155kg), 2nd place Squat (130kg)

IFBB Arnold Classic Qualifier - 2nd Place 2015


Les Mills Trainer & Presenter Bootcamp 2018 (Body Attack)

Les Mills Future of Fitness Conference & GFM Summit, Auckland NZ

RECOMP Body Recomposition Trainer

5EW Blood Chemical Analysis Training


Ambassador for ADIDAS

Trainer for the Miss World Pageant Contestants

Judge for the World Fitness Federation

Judge for Australian Natural Bodybuilding

Course Presenter for Certificate III/IV in Fitness, AFA

Trainer for Certificate III in Group Exercise, CAE

Writer for Oxygen Magazine. Featured in Iron Man Magazine

Bachelor of Arts
Certificate III and IV in Fitness
Certificate III in Group Exercise
Certificate IV in Training and Assessment
Certificate IV in Workplace Health and Safety
Graduate Diploma in Psychology
Les Mills Group Fitness Manager Module (x3)
Health and Safety Representative Training

Les Mills BODY ATTACK Instructor - Elite Level
Les Mills BODY STEP Instructor - Elite Level
Les Mills BODY PUMP Instructor - Elite Level
Les Mills GRIT SERIES Instructor - Advanced Level
Les Mills Core (CXWORX) Instructor
Les Mills RPM Instructor
Les Mills SPRINT Instructor
Les Mills SH'BAM Instructor
Les Mills BODYCOMBAT Instructor

Freestyle Aerobics/Step Aerobics Instructor Certification
Spin Instructor Certification
Mat Pilates Instructor Certification (x2)
Reformer Pilates Instructor Certification (x2)
Zumba Instructor Certification
Swiss Ball Instructor Certification
Tai Bo Instructor Certification

bottom of page