have over 20 years of experience in the fitness industry, specialising in developing freestyle choreography and creating FAB Freestyle and FAB Boxing programs for group exercise instructors. Since 2015, I have shifted my focus to holistic wellness through the study and practice of Tai Chi. In 2022, I was honoured with the National Accredited Exercise Professional and Victorian Group Exercise Professional awards for my work in planning and delivering Tai Chi programs. My school, Rising Moon Tai Chi, is the largest Tai Chi school on the Mornington Peninsula. In 2023 and 2024, I had the privilege of serving as the MC for the WTQA Competition and Festival. Additionally, I co-authored a Melbourne University PhD study titled Effects of a Self-Directed Online Tai Chi Program for People with Knee Osteoarthritis. I played a key role in advocating for the recognition of Tai Chi and Qigong within the fitness industry, contributing to the establishment of AUSactive’s Tai Chi Professional program. In 2024, I was awarded the prestigious 3rd Belt/DUAN in the Art of Tai Chi.