EXPERTISE:

• Sport and fitness coaching for court-based sports, including basketball and netball, with a focus on movement skills, conditioning, and performance preparation
• Strength and conditioning to develop functional strength, power, and speed while supporting endurance and overall athletic capacity
• Movement efficiency and technique development, including acceleration, deceleration, change of direction, unilateral strength, and core stability
• Training load awareness and safe programming principles to support ongoing participation and reduce training-related injury risk
• Coaching programs combining in-session training with basic progress monitoring to inform program adjustments over time


WORK EXPERIENCE

• Basketball Conditioning & Athlete Development
Experience working with basketball athletes in training and competition preparation contexts, with a focus on general conditioning, movement efficiency, and managing training demands across multiple games and condensed schedules.
Experience supporting junior basketball athletes connected to European-based development programs, working within structured training environments.

• Occupational Fitness Preparation
Experience assisting clients preparing for physically demanding entry assessments, including fire and police services, through structured strength, endurance, and movement-based conditioning programs.

• Non-Lethal Self-Defence & Movement Training
Experience delivering non-lethal self-defence and movement-based training focused on physical control, coordination, balance, and managing physical effort under fatigue.


Work experience information is provided by individual members.
HAFAA verifies qualifications but does not independently verify all employment history or experience claims. Inclusion of experience information does not constitute endorsement by HAFAA.